The Unexplored Treasure of Turkey – A city untouched by tourism

Read carefully!! This is probably the first time someone tells you about this unexplored place in Turkey. A place where you can't find many tourists, not even drinking Russians, loud Brits and complaining Germans. This place I am going to tell you about is in the south east of Turkey at the mediterranean sea. It... Continue Reading →

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Turkish Green Beans ‘Taze Fasülye’ – Vegan 20min-Dish

This is one of the few vegetarian/vegan recipes the Turkish kitchen can offer! Nevertheless it is a really delicious dish many people do not know about. Thinking about Turkish food you generally associate it with kebab, döner and a lot of meat. Here is proof that is CAN BE healthy and vegetarian sometimes. I know... Continue Reading →

Life Lessons From a 95-years Old Lady

In my first year of medical school, I had to do an internship at a nursing home. My tasks during this internship were taking care of  old men and women. And with taking care I mean everything, starting from preparing breakfast to showering them, dressing them and helping them to the toilet or the portable... Continue Reading →

Whole foods plant-based diet: Why and What?

What are the health benefits of a plant-based diet? Lower risk of cancer, heart disease and diabetes Lowers cholesterol, blood pressure, and blood sugar Healthy weight May slow the progression of certain types of cancer Use fewer medications Lower food costs Save the environment EAT YOURSELF INTO A HEALTHY LIFE! Reducing meat, dairy prodcts, eggs,... Continue Reading →

People Crying While Watching Movies

People who cry at movies are known  to be weepies. Even the ones who are crying are very embarrassed about that. Our society has conditioned us in associating tears to weakness.  People who cry in sad movies are compassionate people with a lot of empathy. Moreover, they are highly imaginative. They are able to feel... Continue Reading →

What a Syrian Refugee Can Teach Us

Couple of days ago I decided to learn Arabic, one of the most difficult languages on earth. After posting a request on Facebook and asking for someone who was willing to give me some advice on where to find a school to learn the language, I received many messages of refugees living in the city... Continue Reading →

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