Banana Oat Protein Energy Balls (Vegan)

Eating healthy, without dairy and eggs, is fun but can be challanging sometimes. It is not that easy to go to the supermarket and get a dessert for after dinner, no, often you have to make your own sweets... Especially no-bake recipes are so much fun and taste so natural and pure.  You can taste...

Soft No Bake Banana Bread Protein Bars (Vegan)

Being a medical student means having not enough time to cook. And it also means that some do not have an oven or are too lazy to make an effort to bake. I love baking. I grew up in a bakery. My parents are in that business and that is why I started to bake...

Lentil-Chickpeas Samosas (Vegan and Glutenfree)

Every single time I go to Germany to do my groceries and visit family, I buy way too many things. Maybe I am biased, but I believe that Germnay has a bigger assortiment and more stores, especially in terms of vegan and biological products. So last time I went to Germany, I kinda bought the...

Beetroot Hummus and Avocado Hummus Recipes

I LOVE hummus a lot! Even though in our culture we make and eat a lot of hummus, as a child I refused to to eat it because I could not stand the taste (at least that is what I always thought). Since I am a grown up I started to try things again and...

Baked Beetroot and Pumpkin Falafel In A Tahini Kale Bowl

Today I decided to cook vegan food for two. After some time of searching for the right thing to make I chose to make colourful falafel (baked in the oven). I wanted to combine falafel with a buddha bowl with a tahini dressing because every food is better when it’s in a bowl. Also because...

Marinated Kale Salad To Go

I am very picky with what I take for lunch to work or uni ! After almost 6 years of living in the Netherlands, I still could not get used to this Dutch way of lunch! They have "broodjes" which means breads/sandwiches... EVERYDAY! But please do not imagine any fancy and delicious sandwich because it...

Vietnamese Rice Paper Rolls And Dipping Sauces

While traveling across Vietnam, there were exactly 2 dishes I almost ate every day. One was Pho and the other one were Vietnamese Rice Paper Rolls. I ate them everywhere to every day time, I guess I got addicted. Both dishes are extremely light and delicious and fast to get. The only thing I struggled...

Turkish Green Beans ‘Taze Fasülye’ – Vegan 20min-Dish

This is one of the few vegetarian/vegan recipes the Turkish kitchen can offer! Nevertheless it is a really delicious dish many people do not know about. Thinking about Turkish food you generally associate it with kebab, döner and a lot of meat. Here is proof that is CAN BE healthy and vegetarian sometimes. I know...

Healthy (Vegan) Salad Dressing Recipes

Salads are great and a delicious dressing makes them even more tasty. I am not a big fan of extremely sour salad dressings or dressings with a lot of oil or mayonnaise. That is why I prepared a collection of my favorite lean vegan dressings. If you eat whole foods and plant based, you would...