Social Media Makes Us Immortal- Why dying is not the same anymore

Nowadays, with social media dying is so different than what it used to be. We do not really die anymore. When someone dies he leaves behind a huge part of him or herself. Online footprints become memory. There are so many ghoast  profiles on facebook. Profiles of our loved ones. Their pictures, people still writing... Continue Reading →

The Power Of Compliments

Compliments are one of the most amazing and powerful components of social life. If given correctly they create a lot of positive energy. As important as knowing how to give compliments is receiving them. We all need to know how to do both the right way. The Effect After you give a compliment, watch the... Continue Reading →

 Marinated Kale Salad To Go

I am very picky with what I take for lunch to work or uni ! After almost 6 years of living in the Netherlands, I still could not get used to this Dutch way of lunch! They have "broodjes" which means breads/sandwiches... EVERYDAY! But please do not imagine any fancy and delicious sandwich because it... Continue Reading →

Life Lessons From a 95-years Old Lady

In my first year of medical school, I had to do an internship at a nursing home. My tasks during this internship were taking care of  old men and women. And with taking care I mean everything, starting from preparing breakfast to showering them, dressing them and helping them to the toilet or the portable... Continue Reading →

Whole foods plant-based diet: Why and What?

What are the health benefits of a plant-based diet? Lower risk of cancer, heart disease and diabetes Lowers cholesterol, blood pressure, and blood sugar Healthy weight May slow the progression of certain types of cancer Use fewer medications Lower food costs Save the environment EAT YOURSELF INTO A HEALTHY LIFE! Reducing meat, dairy prodcts, eggs,... Continue Reading →

Blog at WordPress.com.

Up ↑